Well, here I am! Donna... the face behind New Mumma Boxes and Bodhi & Co.
Bodhi & Co is my baby and I truly love what I do, being able to do what I love every day is truly a blessing.
I have been a personal trainer for over 12 years, group fitness instructor and manager. I have a Bachelor of Human Movement and Exercise Science, Graduate Diploma in Exercise Science, Graduate Diploma in Exercise Physiology and a Master in Applied Science + Clinical Sports Therapy. I have also recently finished my studies in Human Nutrition. Safe to say that your body is in safe hands with me.
I am super passionate about pre and post-natal treatments - from giving you some much needed relaxation time, helping relieve sciatic and PGP pain to post-natal rehabilitation programs I have you covered.. and this is where my New Mumma Boxes idea was born. So many times leading up to and post giving birth, the spotlight is on the new bub, which it should be, but there was something missing for the New Mumma's and looking after them.
Introducing NMB ♥